I offer trainings that can be applied to both your professional and private life. Often, these two areas of your life are interrelated, but it might still make sense to focus on just one of the
two areas first.
Call me without any obligation: +44 7515 658903 +44 7515 658903
Aimed at Individuals struggling with stress and searching for direction and enjoyment in life. This 6 week Acceptance and Commitmment Therapy Program introduces alternative ways of managing stress and adversity.
Through Mindfulness and Self compassion, we will work on making small changes that will have a long lasting impact.
A new 6 Session program designed specifically for couple looking for ways to re-charge their relationship is on it's way!
If you would like more information on a particular program or workshops, please send me a message using the form below.